What are the suitable clothes for Pole Dancing? Just like in any kind of dance, Pole Dancing has its own special dress code. Minimum clothing is required and this is one of the reasons why pole dancing is considered by many as highly seductive. However, it is just a matter of safety. Let’s see more details below.
Suitable clothes for Pole Dancing
Contrary to fabric, when bare skin comes in direct contact with metal, friction is created which enables us to hold on the pole.
In order to do the exercises in safety, the body parts which touch the pole (hands, legs, belly, shoulders and back) should be exposed.
The suitable outfit for the beginner’s level is a pair of shorts and a T-shirt (find Pole themed T-Shirts on our e-shop) of any size because leg grips are mostly performed. There are simple poses which can be accomplished even by wearing leggings.
As the level of difficulty rises, more skin must be exposed.Therefore, a pair of shorts and a top is the ideal outfit. It is important to wear whatever makes you feel comfortable. As time passes, you will get used to focusing on your potential rather than your outfit.
Finally, some female pole dance performers choose high heels for their choreography, mostly for technical reasons, though. Find the 8 convincing reasons why pole dancers wear high heels, here.
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