Exploring the Different Styles of Pole Dancing: From Sporty to Exotic to Artistic and FreeStyle

What type of Pole Dancing is your love match?
Written by Vertical Wise

Are you curious about the different styles of pole dancing? Whether you’re a seasoned pole dancer or a beginner, it’s important to understand the various types of pole dancing and how they differ from one another. In this article, we’ll explore some of the most popular styles of pole dancing and what makes them unique.

Pole Sport

Sporty pole dancing is all about showcasing strength, agility, and athleticism. This type of pole dancing often incorporates acrobatic tricks, spins, and holds, and is typically performed in athletic attire rather than traditional pole dance wear. Sporty pole dancers often compete in pole sports competitions, which are judged based on technical difficulty, execution, and artistic impression.

Exotic Pole

Exotic pole dancing is known for its sensual, fluid movements and often incorporates elements of striptease. This type of pole dancing is typically performed in high heels and incorporates body rolls, floorwork, and leg extensions. Exotic pole dancers often wear sparkly costumes or lingerie to add to the sensual vibe of their performance.

Artistic Pole

Artistic pole dancing is a more expressive and creative type of pole dancing that incorporates elements of dance and performance art. This type of pole dancing often tells a story or conveys a message through movement and may incorporate props or themes. Artistic pole dancers often compete in pole dance competitions that are judged based on creativity, choreography, and execution.

FreeStyle Pole

FreeStyle pole dancing is all about creativity and self-expression. This type of pole dancing encourages dancers to experiment with different movements, techniques, and music to create a unique and personalized routine. FreeStyle pole dancers often perform in showcase events or freestyle competitions, where they are judged based on originality and style. Learn more about pole dancing through PolePedia.

In conclusion, there are many different types of pole dancing, each with their own unique styles and techniques. Whether you prefer the athleticism of sporty pole, the sensuality of exotic pole, the creativity of artistic pole, or the freedom of FreeStyle pole, there’s a type of pole dancing out there for everyone. So why not try them all and see which one speaks to you?

If you’re interested in learning more about the physical and mental benefits of pole dancing, check out our article on The Benefits of Pole Dancing

About the author

Vertical Wise

The international website working to support and spread the word about the pole and aerial fitness

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