All about Aerial & Pole

Author - Betsy Shuttleworth

“How do they bend like that?” Contortion and hypermobility questions answered by Betsy Shuttleworth

“How do they bend like that?” Contortion and hypermobility questions answered by Betsy Shuttleworth

The questions I am asked mostly as a flexibility specialist/Contortion trainer is “How do they bend...

Expert flexibility secrets by Betsy Shuttleworth to take your contortion skills to the next level

Expert flexibility secrets by Betsy Shuttleworth to take your contortion skills to the next level

My name is Betsy Shuttleworth and I am a former ballet dancer now contortion trainer/coach. I...

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