Dimitra Kourmatzis, Author at Vertical Wise

What to work on when working on a workshop

Arranging workshops (or seminars) are a great way to keep the community: Connected to each other...

I had always heard that competitions were stressful, unfair, difficult, poorly organized and so on...

At one point or another we have all said, heard or screamed the below phrases and although from one...

To Pay or not to Pay for Pole Dancing or Aerial Acrobatics lessons? We are all aware of the...

We all have our little secrets. Don’t we? So does Pole Dancing. It’s time to reveal the...