Category - TIPS
Experts give tips about Aerial Arts and Pole Dance Fitness
I Want to Be a Performer: Tips and Tricks for Pursuing Your Dream
You dance the way you practice. Six tips from Holly Ann Jarvis
6 ways aerial training will improve your circus skills – Explore the air and test your own strength!
The three traits of a successful freelance circus artist – the trick is that two will do!
How to be better prepared for a pole competition
Vladimir Karachunov: 10 tips for those who compete in Pole Art category
Combining Ballet and Contemporary into one unforgettable routine
Tips of how to memorize choreographies / combos by Polina Syniachenko
5 tips for safe personal training
How do I know if I am ready to invert?
Guidelines for a safe Pole or Aerial lesson
My 2016 Pole Dancing Resolutions List
And action! 4 reasons to film myself while training
On The Fly: How to Perform an Ambient Routine
10 common mistakes in stretching (front splits)
Why am i always tired? 11 signs that your body needs rest
Buyer’s guide-Choosing a pole
Safe spotting: When and how much to spot a student in Pole Fitness
