The Benefits of Pole and Aerial Sports for Kids: Why Choose Them?

The Benefits of Pole and Aerial Sports for Kids: Why Choose Them?
Written by Frosso Patsou

Are you searching for a unique and engaging physical activity for your child? In this article, we will explore why pole and aerial sports are a fantastic choice for kids. These sports offer a fun and exciting way to stay active and numerous benefits for your child’s physical and mental development. From building strength and flexibility to fostering creativity and confidence, these sports offer a well-rounded experience that goes beyond traditional forms of exercise. Let’s explore the compelling reasons why pole and aerial sports can be the perfect choice for your child’s active journey.

Why Choose Pole and Aerial Acrobatics Over Traditional Sports?

“My kid wants to try something different. I heard that pole and aerial sports are suitable for children and that there are schools offering kids’ classes. Should we give it a try?”.

Upon hearing about this type of sporting activity for their child, many parents respond in a typical manner.

Between the ages of 7 and 10, children are in a phase of specific motion and often express their desire to engage in a sport. Parents frequently wonder why their children should choose pole and aerial sports over traditional sports. The answer lies in the unique benefits that these activities offer for physical and mental development.

Factors to Consider When Choosing Aerial Acrobatic Sports for Children

When considering the choice of aerial acrobatic sports for children, various factors should be taken into account. Some of these factors may include:

  1. The participation of a friend in this sport.
  2. The promotion of the sport after achieving a certain level of success.
  3. The presence of a club or sports centre conveniently located near home.
  4. The personal interest and involvement of parents in a particular sport in the past.

The parents’ attitude towards their child’s sports selection greatly depends on the expectations they have for their child’s progress as an athlete.

The Unique Experience of Pole Dancing for Kids

When it comes to aerial acrobatic sports and pole fitness, making the choice can be challenging for both children and parents. There are several reasons why this decision can be difficult, including:

  • Fear of the unknown: Some parents may feel hesitant about a sport they are unfamiliar with because it is not as widespread or well-known as traditional sports.
  • Concerns about safety: The fear of injury can be a significant factor that makes parents cautious about allowing their children to participate in aerial sports and pole dance.
  • Lack of information: Parents may struggle to find sufficient information about where their child can take up this sport, which adds to the uncertainty.

Despite these initial reservations, children who have taken up aerial sports and pole dance, whether by chance or choice, often express that their participation has brought them acceptance, fun, and joy.

The Positive Impact of Aerial Sports on Children’s Development

Engaging in pole dancing can make children, especially teenagers, feel unique and exceptional. This sport is regarded as cool and offers benefits such as enhanced strength, flexibility, and endurance. Furthermore, it presents a significant challenge by combining elements of dance and acrobatics.

Surveys and personal statements from athletes involved in aerial acrobatic sports demonstrate that this sport has gained widespread acceptance in recent years, thanks to its diverse and intricate nature.

Overcoming Stereotypes: Aerial Acrobatics as a Safe and Rewarding Sport for Kids

Aerial acrobatics poses a significant challenge that appeals to children who have grown tired of other sports or naturally possess high energy levels and dynamic nature, as it aligns perfectly with their characteristics.

Engaging in pole dancing enables kids to experience emotions of joy, euphoria, and a sense of competence. They find amusement in the training process, where they witness personal growth, progress, and the development of self-confidence.

Combining Exercise and Fun: The Entertaining Nature of Pole and Aerial Sports for Kids

Some stereotypical perceptions, which dictate that the sport is dangerous or exclusively connected to dancing, have been abandoned and they have been replaced by the plethora of young athletes who are participating in European and international contests by competing with countries that have a huge tradition of rhythmic and artistic gymnastics.

Everyone understands that the participation of children in aerial and pole sports develops:

  • knowledge,
  • education and
  • completion of the child as a personality.

Pole dancing athletes have direct:

  • positive body image
  • improving fitness
  • avoid obesity

and indirect benefits:

  • socialization
  • feelings of competence-joy
  • increase self-confidence
  • high energy levels and
  • self-esteem

Moreover, they experience fewer feelings of:

  • tension
  • sadness
  • fatigue
  • confusion
  • anxiety

Encouraging Your Child’s Participation in Pole and Aerial Sports: Transformative Benefits

Aerial Acrobatics and Pole Fitness Sports are definitely very entertaining and that is why it attracts a lot of people because you work out and have fun at the same time! Especially for children, it is like a playground because they climb or turn upside down!

So when combining exercise with fun there is more willingness and a good mood. Consequently, children engaged in such an interesting, entertaining and attractive sport increase their chances to devote themselves to it with all the benefits that this entails.


Encouraging your child to participate in Aerial Acrobatics and Pole Fitness Sports can be a transformative decision that opens up a world of possibilities. By engaging in these unique activities, your child will not only develop physical skills but also gain valuable life lessons such as discipline, perseverance, and self-expression. So, don’t hesitate to introduce your child to the world of pole and aerial sports and witness their growth and joy as they soar to new heights!

To learn more about the topic of pole and aerial sports for kids, you may find the following articles helpful:

  1. “Pole Dance and Aerial activities for kids. The opinions of parents, kids, and specialists in the field”: This article explores the perspectives of parents, kids, and specialists regarding pole dance and aerial activities for children. Discover valuable insights and experiences from those involved in this field. Link to the article
  2. “What a pole studio should know before launching classes for kids?”: If you’re considering offering pole and aerial classes for children, this article provides essential information and guidance. Learn about the important considerations and preparations necessary for a successful and safe experience for kids in your pole fitness studio. Link to the article

We would love to hear your thoughts and experiences! Share your comments and join the conversation below the post.

About the author

Frosso Patsou

Patsou Froso is a Psychologist, holding a bachelor's degree from Panteion University and a master's degree in Sports Psychology. She has completed a four-year counseling program and specializes in cognitive-synthetic counseling process. Additionally, she holds a bachelor's degree from the Department of Physical Education and Sports Science at the University of Athens. She is a doctoral candidate at Panteion University in the Psychology department.

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